Mindfulness - "Find your personal space, unlock your positive energy"
I have always been interested in creating a personal space, understanding memory palaces and taking time out to reflect and process just how much our mind goes through in one working day. When do we get time to stop?, when do we get time to think?, breathe?, feel?, taste? touch? When do we actually get time to appreciate us as a human being. My career started off as a Teacher, working in inner city secondary schools! Everyday bought on a new level of stress. Every day a new d