It's been so refreshing to hear the "PING" on my phone to alert me that a new enquiry has come through. As I open the messages it is deli...

Spa Day Lockdown 2020 - A Gift for Me to You. A reflection on a moment of gratitude for my love ones so they could create keep sake memories

Today we can choose from a variety of work out options, which include the most common, such as going it alone at home, take a pause, beca...

Whip up your own mix and blend version of my body butter, if you are at home with some spare time on your hands... especially as we go th...

Dry skin is a massive burden for so many of us, whether it's down to cold weather or a skin condition such as eczema or psoriasis, we jus...

Are you yearning for the touch of healing hands, can't wait to feel the power of touch from your massage therapist. These are unprecedent...

I have always been interested in creating a personal space, understanding memory palaces and taking time out to reflect and process just ...